|
|
 |
|
Doin'
It Right!
|
InTraining
|
Times
Colonist 10K Run/Walk Clinics
|
Victoria is In Training!
Looking for company and expert advice in your build
up to the Times Colonist 10k?
The Times Colonist 10K will be held on Sunday April 28th,
2002. Now is the perfect time to get started for Vancouver
Island's largest 10K event, and one of Canada's premiere
events!
SportMedBC is co-ordinating training clinics at fourteen
recreation and fitness centres throughout Greater Victoria
(and up to Nanaimo). The clinics, which start up in January,
are a great way to prepare yourself for the run.
Using a graduated training program, clinic participants
will be guided through the basics of starting an exercise
program through to increasing their fitness level gradually
and safely in order to cope comfortably with tackling
the 10 kilometres.
InTraining Clinic Fee: $ 99.00 plus GST
The following items are included in the registration fee:
 |
Souvenir event T-shirt |
|
Long-sleeve "In Training"
T-shirt |
|
The Official Training
Log |
|
Registration to 'The
Event' (Times Colonist 10k) |
|
Expert advice and
motivational support throughout 13 group training
sessions |
Register at a community centre near you today!
In Training for the Times Colonist 10K will commence on
January 24th. Clinics will once again be offered throughout
Greater Victoria as well as up Island in Nanaimo as follows:
| Cedar Hill Recreation
Centre |
Sundays at 9:00 am |
| Crystal Pool & Fitness
Centre |
Sundays at 9:00 am |
| Esquimalt Recreation
Centre |
Saturdays 9:15 am |
| Gordon Head Recreation
Centre |
Wednesdays at 5:30
pm |
| Juan de Fuca Recreation
Centre |
Saturdays at 9:00 am |
| Lady Fitness Club |
Sundays at 8:30 am |
| Panorama Leisure
Centre |
Saturdays at 9:00 am |
| G.R. Pearkes Community
Centre (women only) |
Tuesdays at 5:30 pm |
| G.R Pearkes Community
Centre (co-ed) |
Thursdays at 5:30 pm |
| Saanich Commonwealth
Place |
Saturdays at 8:30 pm |
| YM-YWCA Royal Roads |
Sundays at 9:00 am |
| Beban Park (in Nanaimo) |
Saturdays at 9:30 am |
| Ladysmith Parks and
Recreation |
Sundays at 8:00 am |
To register for the Program, contact the host centre directly.
For further information check out www.sportmedbc.com
or call Sheri at 744-3583 ext 33
|
Times
Colonist 10K Sponsors
|
|
|
|
|
Web
Design by Sage
Internet Solutions.
